Earth’s Rhythm: Seasonal Yoga & Self-Care
A four-part series aligned with nature’s wisdom and Ayurvedic principles.
Join us for the first gathering in Earth’s Rhythm: Seasonal Yoga & Self Care
Awaken your energy and renew your spirit in this 90-minute spring session with intentional movement, nourishing breathwork, and grounding seasonal ritual. Together we’ll honor the elements of Air and Water, connect with the rhythms of the season, and plant seeds of renewal through guided yoga and self-reflection.
Each participant will receive a beautifully designed PDF to deepen the experience, including self-care practices, journaling prompts, and space for personal reflection.
Step into spring with intention. Your journey through the seasons begins here. Sign up for a single gathering or join me for all four!
Register by April 25th and receive a FREE GIFT when you attend the gathering
Details:
📍 Location: Connecticut Forest & Park Association ~ 16 Meriden Road, Middlefield, CT 06481
📅 Date: Thursday, May 1, 2025
⏳ Time: 6:00PM - 7:30PM