Welcome Spring with a Refreshing Forest Bathing Walk!
As the snow melts and the first buds of spring emerge, step into nature’s embrace and awaken your senses with a Forest Bathing Walk!
Join me for a guided, mindful experience where you’ll immerse yourself in the sights, sounds, and scents of the awakening forest. This isn’t just a walk—it’s a chance to slow down, breathe deeply, and reconnect with nature as you welcome the energy of spring.
What to Expect:
Guided Mindfulness: Slow down with a certified guide who will help you immerse yourself in the sights, sounds, and scents of the forest.
Seasonal Connection: Learn the significance of the Spring Equinox and how nature reflects this time of renewal and balance.
Sensory Awakening: Engage your senses and rediscover joy in the simplest elements of nature—soft moss, rustling leaves, birdsong.
Sit Spot Meditation: Foster a deeper connection with the natural world, enhance mindfulness, can be a powerful tool for reflection and grounding.
Closing Ritual: Reflect and set intentions for the new season.
No hiking experience is required—this is about being, not doing. Whether you're looking to reduce stress, spark creativity, or simply enjoy the beauty of spring, this walk is a gift to yourself. Dress warmly and wear supportive shoes as we will be walking along wooded trails.
Date: Saturday, March 15, 2025
Location: Sticks and Stones Farm, 197 Huntingtown Rd, Newtown, CT
Duration: 10:00 AM - 12:00 PM
Price: $35.00
REGISTER HERE ~ space limited to 15 so reserve your ticket today
Held rain or shine, often a light rain can add to the sensory experience! Thunderstorm activity will warrant a reschedule.
Refunds only allowed prior to 48 hours before the event.
Step into spring with renewed energy, clarity, and peace. I can't wait to share this magical experience with you!